6 exercises for your knee in Bengaluru | Dr. Abhilipsa Priyadarshani
Knee is very important joint in body. It have bones and cartilage and must be kept healthy. The best physiotherapist in Bengaluru, Dr. Abhilipsa Priyadarshani explained some Simple and Effective Exercise for better health of knee.
- Partial Squats.
- Hamstring Stretch.
- Side lying leg lifts.
- Wall squats.
- Glute Bridges.
- Calf Stretch.
You can read more health blogs by Dr. Abhilipsa Priyadarshani by Clicking on link below:
Simple and Effective Treatment for Frozen Shoulder in Bengaluru | Dr. Abhilipsa Priyadarshani
Neck Strain Rehabilition Treatment in Bangaluru | Dr. Abhilipsa Priyadarshani.
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