Isometric Neck Extension: The patient must be straight with a hand supported at ears pushing your hands towards the head and head pushing the in the outside direction.
Head Lift With Neck Curl: The patient should be in the supine position. With the knees folded, the head must be lifted and touched to the chin.
Head Lift With Neck Side Bend: In this, The patient should be in a sideline position. Lift your head and be in a relaxed position.
Neck Extension On Hands And Knees: The patient must have hands and knee support. the patient will lift his head towards the back and then towards down.
Scapulious squeeze: In this Scapular muscles should touch each other than relax.
Deep Neck Flexor: In this patient have to tighten the neck muscles then, relax them.
Disclaimer: The information provided here should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. The information is provided solely for educational purpose and should not be considered a substitute for medical advice.
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