Physiotherapy clinic
Treatment
Online Physiotherapy Consultation
Not in Bangalore, or simply short on time? Speak to our physiotherapist over a video call. We assess your problem, explain what is going on, and give you a clear, personalised exercise plan to follow at home — with follow-ups to track progress.
- Online consultation
Who it helps
We commonly treat
- Neck and back pain from desk work
- Mild to moderate joint and muscle pain
- Second opinion on your rehab plan
- Follow-up after clinic treatment
- Patients living outside Bangalore
Our approach
How we treat
- 01
Book a slot
Message us on WhatsApp to pick a time for your video call.
- 02
Video assessment
We take your history and guide you through simple movement tests.
- 03
Personal plan
You receive exercises and advice tailored to your condition.
- 04
Follow-ups
Regular check-ins to progress your exercises safely.
Related conditions
Learn more about your condition
Spine
Neck Pain & Cervical Spondylosis
Neck pain often comes from long screen time, poor sleep posture or age-related changes in the spine (cervical spondylosis).
Read more SpineBack Pain & Slip Disc
Lower back pain is one of the most common reasons people visit a physiotherapist.
Read more JointsTennis Elbow
Tennis elbow is an overuse problem of the forearm tendons.
Read more JointsHeel Pain & Plantar Fasciitis
Plantar fasciitis causes sharp heel pain, especially with the first steps in the morning.
Read moreWhere
Book with your nearest centre
Physiotherapy clinic
J P Nagar 7th Phase Branch
Second Floor, 637, Nandadeepa, Above Apollo Pharmacy, J P Nagar 7th Phase, Bangalore 560078 +91 63600 01960View branch detailsWhat do I need for an online consultation?
A phone or laptop with a camera, a stable internet connection and a little space to move.
When is online consultation not suitable?
For severe pain after an injury, suspected fractures, or new weakness or numbness, please see a doctor or visit the clinic in person.
Other treatments
Orthopaedic Physiotherapy
Back, neck, knee, shoulder and joint pain treated with hands-on care and guided exercise.
Learn moreNeuro Rehabilitation
Stroke, Parkinson’s and nerve conditions — regaining balance, walking and independence.
Learn moreSports Physiotherapy
Injury rehab, return-to-play and injury prevention for athletes of every level.
Learn moreReady to move without pain?
Message us on WhatsApp or call — we’ll find a time that suits you at the centre nearest to you, at home, or online.